COCA-COLA SERVICES SA/NV
Coca-Cola
330 mlDzēriensSvītrkods 5449000000996
- Albānija
- Austrija
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- +16 vēl
Coca-Cola is a sugary, ultra-processed soda safe for occasional drinking but not for daily habitual use.
A 330ml can has about 35g of sugar (roughly 7 teaspoons) and no fat or protein, and it's classified as ultra-processed (NOVA 4) with a Nutri-Score of E. The colour (E150d) and phosphoric acid are legal at these levels but carry contested or dose-dependent concerns for heavy or frequent drinkers, especially children.
Analizēts 2026. gada 9. sept.Pārliecība 78%Rādīts angļu valodā — tulkojums drīz būs gatavs.
Uz etiķetes
Uzturvērtība uz 100 ml
| Enerģētiskā vērtība | 42 kcal |
|---|---|
| Tauki | 0 g |
| no tiem piesātinātās taukskābes | 0 g |
| Ogļhidrāti | 10.6 g |
| no tiem cukuri | 10.6 g |
| Olbaltumvielas | 0 g |
| Sāls | 0 g |
Porcijas lielums: 1 portion (330 ml)
Kas ir svarīgi
- Uzmanību
Sugar — 330ml can has ~35g sugar, a big chunk of daily added-sugar limits if drunk regularly.
- Uzmanību
Sulphite ammonia caramel — Caramel colour E150d can contain 4-MEI, flagged as possibly carcinogenic in animal studies (contested in humans).
- Uzmanību
Phosphoric acid — Phosphoric acid plus caffeine add up fast for heavy soda drinkers, especially kids.
Why it matters
Coca-Cola is a carbonated sugar-water drink with small amounts of colour, acid, flavourings and caffeine. None of the individual ingredients are dangerous at normal use, but the combination - ultra-processed (NOVA 4), Nutri-Score E, and ~10.6g sugar per 100ml - means it adds meaningful sugar and calories with essentially no nutrients. An occasional can is not a health risk for most healthy people; drinking it daily, especially in large amounts, is where the concern lies.
Pilns sastāvdaļu saraksts (6 sastāvdaļas)
- Carbonated water83.4%Lieliski
- Sugar10.6%Uzmanību
- Sulphite ammonia caramel2%Uzmanību
- Phosphoric acid2%Uzmanību
- Natural flavouring2%Labi
- Caffeine2%Uzmanību
Kā norādīts uz etiķetes: carbonated water, sugar, colour (caramel e150d), acid (phosphoric acid), natural flavourings, caffeine flavouring,
Avoti (5)
- 1.EFSA statement on the safety of caramel colours (E150a-d)
- 2.EU Regulation (EC) No 1333/2008 on food additives, Annex II
- 3.WHO guideline: sugars intake for adults and children
- 4.EFSA re-evaluation of phosphoric acid-phosphates (E338-341, E343)
- 5.Open Food Facts / Nutri-Score and NOVA classification methodology