Ингредиент · Ингредиент
Blackcurrant
Также известен как: ribes nero
ХорошоПуть воздействия: Проглатывание
Blackcurrant is a nutrient-rich fruit, safe to eat and beneficial in normal food amounts.
Blackcurrant is a berry high in vitamin C, antioxidants (anthocyanins), and fibre. It's used whole, as juice, or as flavouring/extract in foods and drinks, with no meaningful safety concerns at normal dietary levels.
Показано на английском — перевод скоро появится.
Why it matters
Blackcurrant (Ribes nigrum) is a dark berry eaten fresh, dried, juiced, or used as a flavour and colour source in jams, syrups, yogurts, sweets, and drinks. It's naturally rich in vitamin C, potassium, and plant pigments called anthocyanins, which give it its deep purple-black colour. For almost everyone, it's simply a nutritious fruit, not a substance to worry about.
Источники (2)
- 1.EFSA - Dietary Reference Values and food safety evaluations (general fruit/nutrient context)
- 2.PubChem - Ribes nigrum (Blackcurrant)
