Ferrero
Nutella
400.0 gЕдаШтрихкод 3017624010701
- Франция
- Великобритания
Nutella is a tasty treat, not a health food: very high sugar and saturated fat, plus a real nut/milk/soy allergy risk.
This is a classic ultra-processed sweet spread: sugar is the top ingredient, saturated fat is high, and it carries a Nutri-Score E. It's safe as an occasional treat for most people, but not something to eat daily, and it's unsafe for anyone with a nut, milk or soy allergy.
Проанализировано 9 сент. 2026 г.Уверенность 85%Показано на английском — перевод скоро появится.
На этикетке
Пищевая ценность на 100 г
| Энергетическая ценность | 539 kcal |
|---|---|
| Жиры | 30.9 g |
| из них насыщенные | 10.6 g |
| Углеводы | 57.5 g |
| из них сахара | 56.3 g |
| Белки | 6.3 g |
| Соль | 0.1 g |
Что важно
- Осторожно
Sugar — 56.3g sugar per 100g and Nutri-Score E - fine occasionally, not for daily eating
- Осторожно
Hazelnuts — Contains hazelnuts; may contain milk and soy - avoid if allergic
- Нормально
Palm oil — 18% palm oil pushes saturated fat to 10.6g/100g
Why it matters
Nutella is a chocolate-hazelnut spread made mostly of sugar and palm oil, with hazelnuts, milk powder and cocoa. For someone eating a normal serving occasionally, none of the ingredients are individually dangerous. But the product as a whole is a high-sugar, high-saturated-fat, ultra-processed food (Nutri-Score E), which is exactly the kind of food nutrition guidelines say to limit if eaten often. It also contains a labelled allergen (nuts) and may contain milk and soybean traces, which matters a lot for allergic people even though it's harmless for everyone else.
Полный список ингредиентов (7 ингредиентов)
- Sugar58.6%Осторожно
- Palm oil18%Нормально
- Hazelnuts9.1%Осторожно
- Skimmed milk powder5.6%Нормально
- Fat reduced cocoa3.8%Хорошо
- Emulsifier2.8%Недостаточно данных
- Vanillin2.1%Хорошо
Как напечатано на этикетке: sugar, palm oil, hazelnuts (13%), skimmed milk powder (8.7%), fat reduced cocoa (7.4%), emulsifier: lecithins (soya), vanillin