Crownfield
Rolled Oat Flakes
500 gНапитокШтрихкод 4056489413455
- Болгария
- Хорватия
- Чехия
- Эстония
- Венгрия
- Латвия
- Литва
- Румыния
- +3 ещё
Plain rolled oats are a nutritious whole grain; only allergy-prone or celiac people need caution.
This product is 100% wholegrain oat flakes, unprocessed (NOVA 1) with an A Nutri-Score, high fibre, low sugar and salt. The main things to watch are trace allergen contamination and rare oat-specific sensitivities.
Проанализировано 9 сент. 2026 г.Уверенность 85%Показано на английском — перевод скоро появится.
На этикетке
Пищевая ценность на 100 мл
| Энергетическая ценность | 364 kcal |
|---|---|
| Жиры | 5.7 g |
| из них насыщенные | 1 g |
| Углеводы | 62 g |
| из них сахара | 1 g |
| Клетчатка | 8.5 g |
| Белки | 12 g |
| Соль | 0 g |
Размер порции: 100 g
Что важно
- Осторожно
Oat flakes — May contain traces of milk, nuts, peanuts and soybeans from shared processing.
- Хорошо
Oat flakes — Whole oats: high fibre (8.5g/100g), low sugar (1g) and low salt, minimally processed.
- Осторожно
Oat flakes — Oats can carry gluten cross-contamination risk for people with celiac disease.
Why it matters
This is just rolled oats - a single, minimally processed ingredient with no additives, added sugar or salt. For almost everyone, eating it as a hot cereal or in baking is straightforwardly healthy: it's a good source of soluble fibre (beta-glucan), which supports digestion and steady blood sugar. The label's Nutri-Score A and NOVA group 1 confirm this is an unprocessed, nutritionally favourable food. The only real caveats are for two specific groups: people with a diagnosed allergy to milk, nuts, peanuts or soy (due to trace cross-contact during processing), and people with celiac disease or oat protein allergy.
Полный список ингредиентов (1 ингредиент)
- Oat flakes100%Нормально
Как напечатано на этикетке: 100% pilngraudu auzu pārslas. Var saturēt sojas daļiņas.
Источники (2)
- 1.EFSA nutrition and health claims on oat beta-glucan
- 2.Coeliac UK - oats and gluten cross-contamination guidance