COCA-COLA SERVICES SA/NV
Coca-Cola
330 mlНапитокШтрихкод 5449000000996
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- +16 ещё
Coca-Cola is a sugary, ultra-processed soda safe for occasional drinking but not for daily habitual use.
A 330ml can has about 35g of sugar (roughly 7 teaspoons) and no fat or protein, and it's classified as ultra-processed (NOVA 4) with a Nutri-Score of E. The colour (E150d) and phosphoric acid are legal at these levels but carry contested or dose-dependent concerns for heavy or frequent drinkers, especially children.
Проанализировано 9 сент. 2026 г.Уверенность 78%Показано на английском — перевод скоро появится.
На этикетке
Пищевая ценность на 100 мл
| Энергетическая ценность | 42 kcal |
|---|---|
| Жиры | 0 g |
| из них насыщенные | 0 g |
| Углеводы | 10.6 g |
| из них сахара | 10.6 g |
| Белки | 0 g |
| Соль | 0 g |
Размер порции: 1 portion (330 ml)
Что важно
- Осторожно
Sugar — 330ml can has ~35g sugar, a big chunk of daily added-sugar limits if drunk regularly.
- Осторожно
Sulphite ammonia caramel — Caramel colour E150d can contain 4-MEI, flagged as possibly carcinogenic in animal studies (contested in humans).
- Осторожно
Phosphoric acid — Phosphoric acid plus caffeine add up fast for heavy soda drinkers, especially kids.
Why it matters
Coca-Cola is a carbonated sugar-water drink with small amounts of colour, acid, flavourings and caffeine. None of the individual ingredients are dangerous at normal use, but the combination - ultra-processed (NOVA 4), Nutri-Score E, and ~10.6g sugar per 100ml - means it adds meaningful sugar and calories with essentially no nutrients. An occasional can is not a health risk for most healthy people; drinking it daily, especially in large amounts, is where the concern lies.
Полный список ингредиентов (6 ингредиентов)
- Carbonated water83.4%Хорошо
- Sugar10.6%Осторожно
- Sulphite ammonia caramel2%Осторожно
- Phosphoric acid2%Осторожно
- Natural flavouring2%Нормально
- Caffeine2%Осторожно
Как напечатано на этикетке: Wasser, Zucker, Kohlensäure, Farbstoff E150d, Säuerungsmittel: E338, natürliche Aromen inklusive Koffein
Источники (5)
- 1.EFSA statement on the safety of caramel colours (E150a-d)
- 2.EU Regulation (EC) No 1333/2008 on food additives, Annex II
- 3.WHO guideline: sugars intake for adults and children
- 4.EFSA re-evaluation of phosphoric acid-phosphates (E338-341, E343)
- 5.Open Food Facts / Nutri-Score and NOVA classification methodology