COCA-COLA SERVICES SA/NV
Coca-Cola
330 mlGetränkBarcode 5449000000996
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Coca-Cola is a sugary, ultra-processed soda safe for occasional drinking but not for daily habitual use.
A 330ml can has about 35g of sugar (roughly 7 teaspoons) and no fat or protein, and it's classified as ultra-processed (NOVA 4) with a Nutri-Score of E. The colour (E150d) and phosphoric acid are legal at these levels but carry contested or dose-dependent concerns for heavy or frequent drinkers, especially children.
Analysiert am 09.09.2026Konfidenz 78%Auf Englisch angezeigt — eine Übersetzung ist unterwegs.
Auf dem Etikett
Nährwerte pro 100 ml
| Energie | 42 kcal |
|---|---|
| Fett | 0 g |
| davon gesättigte Fettsäuren | 0 g |
| Kohlenhydrate | 10.6 g |
| davon Zucker | 10.6 g |
| Eiweiß | 0 g |
| Salz | 0 g |
Portionsgröße: 1 portion (330 ml)
2 Zusatzstoffe
Was zählt
- Vorsicht
Sugar — 330ml can has ~35g sugar, a big chunk of daily added-sugar limits if drunk regularly.
- Vorsicht
Sulphite ammonia caramel — Caramel colour E150d can contain 4-MEI, flagged as possibly carcinogenic in animal studies (contested in humans).
- Vorsicht
Phosphoric acid — Phosphoric acid plus caffeine add up fast for heavy soda drinkers, especially kids.
Why it matters
Coca-Cola is a carbonated sugar-water drink with small amounts of colour, acid, flavourings and caffeine. None of the individual ingredients are dangerous at normal use, but the combination - ultra-processed (NOVA 4), Nutri-Score E, and ~10.6g sugar per 100ml - means it adds meaningful sugar and calories with essentially no nutrients. An occasional can is not a health risk for most healthy people; drinking it daily, especially in large amounts, is where the concern lies.
Vollständige Zutatenliste (6 Inhaltsstoffe)
- Carbonated water83.4%Gut
- Sugar10.6%Vorsicht
- Sulphite ammonia caramel2%Vorsicht
- Phosphoric acid2%Vorsicht
- Natural flavouring2%In Ordnung
- Caffeine2%Vorsicht
Wie auf dem Etikett gedruckt: Agua carbonatada, azúcar, colorante (E-150d), acidulante (ácido fosfórico), aromas naturales (contiene cafeína).
Quellen (5)
- 1.EFSA statement on the safety of caramel colours (E150a-d)
- 2.EU Regulation (EC) No 1333/2008 on food additives, Annex II
- 3.WHO guideline: sugars intake for adults and children
- 4.EFSA re-evaluation of phosphoric acid-phosphates (E338-341, E343)
- 5.Open Food Facts / Nutri-Score and NOVA classification methodology